Class will be canceled Saturday, February 11th, due to weather.
Welcome to Yoga At The Beach...
Through our own practice, we have found that yoga is best done in a relaxing and natural environment.The beach sights and sounds stimulate the meditative portion of the conscious mind. The wind and water allow you to feel calm and free. The sun and sand enable you to be warm and comfortable. Making a strong connection with Earth, you will newly appreciate the sand beneath you,the sun above you, and the calming sounds of the ocean everywhere around you.
We believe that yoga is at the center of a sound and balanced exercise regime. Building strength and flexibility, improving postural alignment, and stabilizing the core, yoga compliments any workout plan. Just one class with Yoga At The Beach will help you feel rejuvenated... harmonizing the physical body, mental being, and the inner and outer spirit.
Yoga is a perpetual journey. Improvement is something we strive for by putting our best yoga bodies forward in every yoga lesson. We hope that our students enjoy every class and are committed to making sure that they do! Kids aged 12 and over are welcome to attend.
Please join us on our journey to enlightenment and for some Yoga At The Beach!
Your First Class is Free!
