Yoga At The Beach - Preparation

Yoga At The Beach - Mind, Body, Spirit, and the Beach

Preparation

To fully benefit from your Yoga At The Beach experience, please prepare accordingly.

Where To Register

Participants of scheduled classes can register at the Boca Raton Community Center or on-site before class begins. Parking passes are only available through the Community Center. Please make sure to come 20 minutes early with a major credit card if you have not registered previously. If you plan to register on-site you can complete the pre-registration form (look for it at the bottom of the contact us page)to expedite the process or just show up!

What To Bring

Sunblock
Water
Beach Towel (Standard Will Do, Oversized Is Better)
Yoga Mat (Optional)
Hand Towel (Optional)
Open Mind

Considerations

First and foremost, listen to your body. Everyone is different, each day is different! Remember to push yourself appropriately, never to the point of pain.

Please come 20 to 30 mintutes early to sign in and work out any Registration issues.

If you must leave during a session, please do so before final relaxation (about 10 minutes before class is over).

To maximize your spiritual enlightenment, please remember to turn off your cell phone or any other disruptive device before class begins.

Especially in the Spring, temperatures can change rapidly. Please check the weather for the beach if you're not sure what to wear.

Phone: 561-477-3485 Fax: 561-477-3485 Email: info@yoga-at-the-beach.com